How Aqua Move works
Enter your movement & wellbeing details along with your pool & equipment info
The Aqua Move technology generates exercises individually tailored to you
Enter post-session feedback to continually progress and personalize your exercises
Personalised Sessions
Aqua Fitness
- Personalised aqua exercises with a training focus such as strength, balance or aerobic
- Options for shallow and deep-water exercise sessions
- Select your aqua exercise equipment for aqua sessions that increase resistance and intensity
Body Part Focus
- Personalised sessions designed around your knee, hip, back, shoulder and more
- Tailored sessions created based on your movement and wellbeing feedback
- Exercises adapt and progress session to session based on your feedback and preferences
Land
- Exercises you can do out of the water to complement your exercises in the pool
- Continue your personalised movement and exercise in between pool sessions
- Individually-tailored exercises based on your movement and wellbeing details and exercise equipment
Expert Team
- We’re a world-leading team of Physiotherapists, Osteopaths, Researchers designers and engineers
- Collectively the team have over 30 research publications in aqua exercise, aqua rehab and rehabilitation
- We’re international lecturers, teachers and educators on aquatic and digital health.
Quality-assured
- We work with academic partners, universities and aquatic Physiotherapists to externally review and validate our aquatic technology
- Our on-going research is a commitment to ensure the quality, effectiveness and safety of the exercise generated for you in the Aqua Move app
Research-driven
- As clinicians and researchers, ensuring that Aqua Move’s technology is led by the research and evidence base is core to our mission
- Integrating published research, Aqua Move’s artificial intelligence works along current guidelines and protocols
- We develop technology to make evidence-based aqua exercise accessible to everyone